The List Of Health Benefits Of Red Wine

Red wine is a drink that a lot of people like around the world. Making red wine is a process that has evolved over hundreds and hundreds of years. There are numerous health benefits of red wine. Many doctors recommend a person drink one glass of red wine per day to help cardiovascular system keep healthy.

Winemaking is a process that many people enjoy doing. Fresh grapes are picked when they ripen. They go through the fermentation process with their skins on. Many people do not know that the color of the wine is made from the grape skins. While the grapes are being fermented in a big barrel, yeast is placed on top and mixed in. The color deepens the longer the fermentation process goes.

Once fermentation is completed, the grapes are pressed. Any skins or other matter is removed and the wine matures. Once the wine has matured in the barrel as long as the person wants, it is then bottled and ready to enjoy.

There are health benefits to consuming red wine. Red wine contains resveratrol and other polyphenols. A polyphenol is a chemical compound that is found in grape skins. This compound acts as an antioxidant. These antioxidants help the body keep disease free. Resveratrol is also an antioxidant.

There are cardiovascular benefits to a person drinking red wine. Researchers have found that drinking red wine stops the synthesis of endothelin-1. This compound leads to a fatty material that sticks to the arterial walls. A very exciting study found that in sixty eight percent of the study participants showed a decrease in the amount of cases of colorectal cancer and abnormal growths within their body. The study participants were red wine drinkers.

In conclusion, there appears to be a link between drinking red wine and being healthier. It appears that antioxidants and other substances in red wine helps ward off diseases. Physicians feel that it is beneficial to consume one glass of red wine daily.

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